Guide to CBD Dosage
CBD Oil is sold as a food supplement in the UK and the maximum adult daily dose allowed is 200 mg. Which would be x3 drops (under the tongue) x2-3 times a day or as needed but not exceeding 200 mg.
There are different doses in CBD oil strengths of 2.5%, 5%,10% or 18% and CBD paste can have 3600mg CBD extract. At first you will have to experiment with what works best for you but once you feel the effects it will be easy for you to choose.
In my research drops per bottle should be as follows;
A 10 ml bottle should = approximately 200 drops
A 30 ml bottle should = approximately 700 drops
A 100ml bottle should = approximately 2,500 drops on average.
CBD OIL Directions of use
Shake well & collect 1-3 drops, a drop is the size of the ball of the bottom of the tincture, squeeze drops under the tongue & hold for 1-2 minutes before swallowing. Or add to your food or drink. Store CBD Oil in a cool place out of sunlight.